Big feelings : how to be okay when things are not okay (streaming audio) by
Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop emotions from bubbling up, but we can learn how to make peace with them.
Big Magic: creative living beyond fear (streaming audio) by
Shares the author's wisdom and thoughts on creativity, offering insight into inspiration and discussing the attitudes, approaches, and habits needed to live a creative life.
Bittersweet : how sorrow and longing make us whole (streaming audio) by
Discusses how a bittersweet state of mind can actually be a kind of silent energy that aids in overcoming personal and societal suffering
Buy Yourself the F*cking Lilies (streaming audio) by
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called "ahead of her time."
Curious: the desire to know and why your future depends on it by
A fun yet provocative look at the importance of staying curious in an increasingly indifferent world.
Curious : the desire to know and why your future depends on it (streaming audio) by
Describes how the modern world's obsession with instant access to information is obscuring the quest for understanding, leading to a decline in both curiosity and empathy.
How to Do Nothing (streaming audio) by
A galvanizing critique of the forces vying for our attention-and our personal information-that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world.
Necessary Endings: the employees, businesses, and relationships that all of us have to give up in order to move forward by
Henry Cloud, the bestselling author of Integrity and The One-Life Solution, offers this mindset-altering method for proactively correcting the bad and the broken in our businesses and our lives. Cloud challenges readers to achieve the personal and professional growth they both desire and deserve--and gives crucial insight on how to make those tough decisions that are standing in the way of a more successful business and, ultimately, a better life.
The power of regret: how looking backward moves us forward (streaming audio) by
Drawing on research in social psychology, neuroscience, and biology, as well as true stories and practical takeaways, this book lays out a dynamic new way of thinking about regret to help us live richer, more engaged lives.
Professional troublemaker : the fear fighter manual (streaming audio) by
The author walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.
Set boundaries, find peace : a guide to reclaiming yourself (streaming audio) by
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Stolen Focus: why you can't pay attention--and how to think deeply again (streaming audio) by
Stolen Focus will transform the debate about attention and finally show us how to get it back.
When : the scientific secrets of perfect timing (streaming audio) by
Illuminates the scientific factors that shape the hidden patterns of a day and challenge scheduled activities, drawing on research in the disciplines of psychology, biology, and economics to share practical advice and anecdotes for promoting a richer, more engaged life.
When Thoughts and Prayers Aren't Enough (streaming audio) by
Taylor Schumann never thought she'd be a victim of gun violence. But one spring day a man with a shotgun walked into her workplace and opened fire on her. While she survived, she was left with permanent wounds, both visible and invisible. In When Thoughts and Prayers Aren't Enough, Taylor invites us to see what it means to be a survivor after the news vehicles drive away and the media moves on.
Why has nobody told me this before? (streaming audio) by
Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day.
You are a badass : how to stop doubting your greatness and start living an awesome life (streaming audio) by
By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.
The Comfort Book (streaming audio) by
THE COMFORT BOOK is Haig's life raft: it's a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig's future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
Downton Shabby : one American's ultimate DIY adventure restoring his family's English castle (streaming audio) by
HGTV meets Downton Abbey! A ready-for-TV story--with charm and humor in abundance--about a Los Angeles producer who moves to England to save his ancestral castle from ruin.
Tell Me Who You Are by
An eye-opening exploration of race in America In this deeply inspiring book, Winona Guo and Priya Vulchi recount their experiences talking to people from all walks of life about race and identity on a cross-country tour of America. Spurred by the realization that they had nearly completed high school without hearing any substantive discussion about racism in school, the two young women deferred college admission for a year to collect first-person accounts of how racism plays out in this country every day--and often in unexpected ways. In Tell Me Who You Are, Guo and Vulchi reveal the lines that separate us based on race or other perceived differences and how telling our stories--and listening deeply to the stories of others--are the first and most crucial steps we can take towards negating racial inequity in our culture. Featuring interviews with over 150 Americans accompanied by their photographs, this intimate toolkit also offers a deep examination of the seeds of racism and strategies for effecting change. This groundbreaking book will inspire readers to join Guo and Vulchi in imagining an America in which we can fully understand and appreciate who we are.
A History of the World in 6 Glasses by
In Tom Standage's deft, innovative account of world history, these six beverages turn out to be much more than just ways to quench thirst. They also represent six eras that span the course of civilization--from the adoption of agriculture, to the birth of cities, to the advent of globalization. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the twenty-first century through each epoch's signature refreshment. As Standage persuasively argues, each drink is in fact a kind of technology, advancing culture and catalyzing the intricate interplay of different societies. After reading this enlightening book, you may never look at your favorite drink in quite the same way again.
All Boys Aren't Blue by
In a series of personal essays, prominent journalist and LGBTQIA+ activist George M. Johnson explores his childhood, adolescence, and college years in New Jersey and Virginia. From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys.
Business statistics of the United States by
United States -- Economic conditions
Deaf Utopia: a memoir--and a love letter to a way of life (streaming audio) by
Deaf Utopia is intimate, suspenseful, hilarious, eye-opening, and smart--both a memoir and a celebration of what makes Deaf culture unique and beautiful.
Drive : the surprising truth about what motivates us (streaming audio) by
Examines three elements of motivation and describes how to put them into action in order to achieve high performance and satisfaction in the workplace, school, and at home.
The New Jim Crow: mass incarceration in the age of colorblindness by
Seldom does a book have the impact of Michelle Alexander's The New Jim Crow. Since it was first published in 2010, it has been cited in judicial decisions and has been adopted in campus-wide and community-wide reads; it has been the winner of numerous prizes, including the NAACP Image Award; and it has spent nearly 250 weeks on the New York Times bestseller list. Most important of all, it has spawned a whole generation of criminal justice reform activists motivated by Michelle Alexander's unforgettable argument that 'we have not ended racial caste in America; we have merely redesigned it.'
ProQuest statistical abstract of the United States by
National data book
America Votes 2019 - 2020 by
Organized by state, this edition is a valuable resource that includes official, state-certified special, primary, and general election returns for the House, Senate, and gubernatorial elections of 2019 and 2020.
Go Ahead in the Rain: notes to A Tribe Called Quest by
Abdurraqib seeks the deeper truths of A Tribe Called Quest; truths that--like the low end, the bass--are not simply heard in the head, but felt in the chest.
Downton Shabby: one American's ultimate DIY adventure restoring his family's English castle by
HGTV meets Downton Abbey! A ready-for-TV story--with charm and humor in abundance--about a Los Angeles producer who moves to England to save his ancestral castle from ruin.
Gender Queer: a Memoir (graphic novel) by
Gender Queer is more than a personal story: it is a useful and touching guide on gender identity--what it means and how to think about it--for advocates, friends, and humans everywhere.
The Ministry for the Future by
Kim Stanley Robinson's The Ministry for the Future, a sweeping epic about climate change and humanity's efforts to try and turn the tide before it's too late.
A Tree Grows in Brooklyn [75th Anniversary Ed] by
A PBS Great American Read Top 100 Pick A special 75th anniversary edition of the beloved American classic about a young girl's coming-of-age at the turn of the twentieth century.
Preparing for Your ACS Examination in General Chemistry - the Official Guide by
This guide is separated into first-term and second-term general chemistry material. Each section contains 8 chapters of material that also aligns to most general chemistry textbooks for a seamless addition to study materials for students. Each chapter is designed with an introductory section of the material including common representations and where to find this material in a textbook. The second section provides worked examples of typical, multiple choice questions including how the correct answer is determined as well as how the incorrect answers were determined. Also included for each study problem is a listing of the corresponding practice questions that use that concept. The final section is a series of practice problems to test the concepts collectively. The key is provided on a separate page for all study and practice problems.
Unsettled: what climate science tells us, what it doesn't, and why it matters by
Now, one of America's most distinguished scientists is clearing away the fog to explain what science really says (and doesn't say) about our changing climate. In Unsettled: What Climate Science Tells Us, What It Doesn't, and Why It Matters, Steven Koonin draws upon his decades of experience--including as a top science advisor to the Obama administration--to provide up-to-date insights and expert perspective free from political agendas
Burnout : the secret to unlocking the stress cycle (streaming audio) by
Explains why women experience burnout and how they can obtain true wellness by fighting back against societal pressures and creating positive change
What my bones know : a memoir of healing from complex trauma (streaming audio) by
Drawing on interviews with scientists and psychologists, and trying a variety of innovative therapies, the author, diagnosed with Complex PTSD--a condition that occurs when trauma happens continuously--investigates the little-understood science behind this disorder that has shaped her life.
Wired for Love by
From the world's foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love--how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being inseparable at work and at home, Stephanie lost her beloved husband, John, following his intense battle with cancer. In Wired for Love, Stephanie tells not just a science story but also a love story. She shares revelatory insights into how and why we fall in love, what makes love last, and how we process love lost--all grounded in cutting-edge findings in brain chemistry and behavioral science. Woven through it all is her moving personal story, from astonishment to unbreakable bond to grief and healing. Her experience and her work enrich each other, creating a singular blend of science and lyricism that's essential reading for anyone looking for connection.
Wired for love : a neuroscientist's journey through romance, loss, and the essence of human connection (streaming audio) by
From the world's foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all.
The Great Bridge by
The dramatic and enthralling story of the building of the Brooklyn Bridge, the world's longest suspension bridge at the time, a tale of greed, corruption, and obstruction but also of optimism, heroism, and determination, told by master historian David McCullough. This monumental book is the enthralling story of one of the greatest events in our nation's history, during the Age of Optimism--a period when Americans were convinced in their hearts that all things were possible. In the years around 1870, when the project was first undertaken, the concept of building an unprecedented bridge to span the East River between the great cities of Manhattan and Brooklyn required a vision and determination comparable to that which went into the building of the great cathedrals. Throughout the fourteen years of its construction, the odds against the successful completion of the bridge seemed staggering. Bodies were crushed and broken, lives lost, political empires fell, and surges of public emotion constantly threatened the project. But this is not merely the saga of an engineering miracle; it is a sweeping narrative of the social climate of the time and of the heroes and rascals who had a hand in either constructing or exploiting the surpassing enterprise.
The Great Bridge (streaming audio) by
The dramatic and enthralling story of the building of the Brooklyn Bridge, the world's longest suspension bridge at the time, a tale of greed, corruption, and obstruction but also of optimism, heroism, and determination, told by master historian David McCullough.
Ignition!: an informal history of liquid rocket propellants by
This newly reissued debut book in the Rutgers University Press Classics imprint is the story of the search for a rocket propellant which could be trusted to take man into space. This search was a hazardous enterprise carried out by rival labs who worked against the known laws of nature, with no guarantee of success or safety. Acclaimed scientist and sci-fi author John D. Clark writes with irreverent and eyewitness immediacy about the development of the explosive fuels strong enough to negate the relentless restraints of gravity. The resulting volume is as much a memoir as a work of history, sharing a behind-the-scenes view of an enterprise which eventually took men to the moon, missiles to the planets, and satellites to outer space. A classic work in the history of science, and described as "a good book on rocket stuff...that's a really fun one" by Tesla and SpaceX founder Elon Musk, readers will want to get their hands on this influential classic, available for the first time in decades.