Visit the Naxos Music Library Database to listen to relaxing music. To access a playlist of relaxation music, select Playlists on the main bar on the page, select the Naxos Music Library Playlists tab, and then select the Relaxation & Contemplation folder.
Comprehensive collection of major and small label recordings in streaming audio format. Covers all eras and sub-genres of classical music, as well as some jazz, world, and popular music, and includes information on pieces and composers, pre-set and user-created playlists, and mobile capability.
Breath-Centered Yoga by 
How to Study in College by 
The Mindful Way Through Stress by 
Self-Care for College Students by
The secret to making sure your college years are the best of your life is making time for self-care. If you've been working for hours on your latest paper, take a walk around campus to get moving. If you're feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school's support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience.
The Tao of Stress by Are you stressing over a project? Remember we are always here to help you! If you need help while we are open, feel free to stop in the library, give us a call, send us an email, or chat with us (all of our contact information is in the column on the right) . If you need help when we are not open, remember that you still have access to the e-books in our catalog and all of our databases from home. You could also send us an email and we will respond to you once we are open again. Don't forget to check the Research Guides homepage to see if we have a guide that will help you.